YOUR FAVORITE POSE EXPRESS ANYTHING ABOUT YOU?

Your favorite pose is one that you feel most comfortable with, and it is absolutely relaxing in that position. friend.

So what is your favorite pose? You can learn a little more about yourself when practicing your favorite asana.

1. STANDING POSES

People who like standing postures like Tadasana (Mountain Pose) and Utkatasana (Chair Pose) are often pragmatic. If you prefer to stand tall with your feet firmly on the ground, you are a practical person in all fields, whether on or off the practice floor, and are always consistent with your beliefs and prospects.

2. LEGS BALANCE POSES

If you love asanas like Vriksasana (Tree Pose), Garudasana (Eagle Pose) and Dancer Pose, you're the type of person who likes the combination of landing but still wants to try something really can disappoint you, in the hope of discovering something new yourself and your ability in other aspects of your life, that means you seek to achieve a sense of great balance. than to be the best you can be. Moreover, you are not afraid of falling - you simply dust and try again.


3. HANDSTAND POSE

Arm-balancing poses like the Crow, Plank Pose, and the Cock-pose are preferred by those who like to show a playful, cheeky and fearless side. Your self-confidence reigns in all aspects of your life, sometimes even making you proud.

4. REVERSE FOLDING POSE

Asanas such as Dhanurasana (Wheel Pose), Ustrasana (Camel Pose) and the Mermaid Pose are the hallmarks of a leader with an open heart. You are compassionate towards others, and find yourself extremely vulnerable to emotions. Your heart is the controller of your actions and the key to your being, and you find the maximum power radiating from yourself when you expose it in yoga posture.

5. FOLDING POSE

Are you a fan of stretching forward movements such as Kid's Pose, Face Down Dog and Knee-Pose Posture? People who like to bend forward are those who have a holistic view of life. You rarely show weakness because of your temper. You are also the type to capture everything, prefer to keep your thoughts inward, and not outwardly present.

6. SPLITING POSE

If you enjoy doing postures like Pigeons or Prawns, then you are not afraid to test your body limits when faced with a bit of discomfort. The hips are known to contain a lot of emotions, so your affection for such poses proves that you are not disturbed and that you are always ready to receive the deepest emotions.

7. COPRSE POSE

Savasana, or Corpse Posture is the epitome of letting go; of stillness in the whole interior. While some people have a hard time in this asana, others expect it throughout the classroom. People who like to think simply lie down and desire the quiet time of life will want to let go and love this posture.

What is your favorite Yoga posture? Let's share!