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WHY HATHA AND YIN YOGA CREATE PERFECTION FOR YOUR YOGA TRAINING COURSE?
Although each type is a different concept to itself, it's a slower way of practicing with more focus on strength, sitting with yourself longer, allowing your body and mind to adapt. silence, space and time. That creates the vitality of both types of yoga in this busy world.
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5 REASONS TO START LEARN YIN YOGA RIGHT TODAY
If we look at the concept of yin and yang of the ancient Chinese, we can see that in the two opposing forces, there is interdependence, connection and balance. Yang represents the qualities of dynamism, heat, masculinity, movement, activity and "initiative". Yin represents the quality of tranquility, coldness, passivity, femininity, rest and "passivity".
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YOUR FAVORITE POSE EXPRESS ANYTHING ABOUT YOU?
Your favorite pose is one that you feel most comfortable with, and it is absolutely relaxing in that position. friend.
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BÀI VIẾT HỮU ÍCH
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Yoga 20/04/2020Journey to overcome depression of a yoga teacher
In the life of every human being, there are always events and DARK points where we see life extremely blind, deadlocked with no way out. How many incidents have you experienced in your life? And have you ever wondered if the waves of adversity struck, WHAT WILL YOU BE? Xem thêm -
Yoga 20/04/2020Road to become a yoga coach
In this moment, it is not difficult to understand why Yoga Coach (coach) has become such a hot profession today. Let's learn how to become a yoga instructor with Huong Anh Yoga Xem thêm -
Yoga 20/04/2020"Crazy" when take part in international yoga coach training course
How did they overcome those challenges to fulfill their burning dream with Yoga? Come to Huong Anh's common home and hear their heartfelt and energetic words !! Xem thêm
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Yoga 20/04/2020How Yoga Instructor plan a yoga class ?
Thousands of people graduate from Yoga coaches every year. The good news is, this market is very dynamic and attracts a lot of interested people, all Yoga coaches have different expressions and interpretations and will eventually teach what they have learned is different. Xem thêm -
Yoga 20/04/2020Ashtanga Yoga and founder Pattabhi Jois
Ashtanga yoga is a form of yoga described by Patanjali in his scriptures. Ashtanga Yoga may have existed for 5000 years, but has been brought back to the map since 1927 by Sri K. Pattabhi Jois and Sri KRnamchary. Sri Krisnamchary discovered the word "Yoga Kuruntha", an ancient text describing a method thousands of years ago. Xem thêm -
Yoga 16/04/2020YOGA HELP EASE THE PAIN AFTER BIRTH
When it comes to labor and childbirth, which is often the most worrying aspect of pregnancy, many women spend weeks, if not months, in preparation for the delivery. But women who do yoga before birth can learn to reduce anxiety during labor. Xem thêm -
Yoga 16/04/2020YOGA AND PSORIASIS
Psoriasis is a skin disorder that causes skin cells to multiply 10 times faster than normal. This causes the skin to accumulate into bumpy red patches covered with white scales. They can grow anywhere, but most often appear on the scalp, elbows, knees and lower back. Psoriasis cannot be passed from person to person but can be inherited. Xem thêm -
Yoga 16/04/2020Yoga - The secret of the stars to maintain health, spirit, and physical
From being confined to Indian sages to later expanding into a global phenomenon, yoga has witnessed a transformation so proud. If you are a fan of this favorite subject, listen to the famous stars in the world that inspire you in your daily practice! Xem thêm
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