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Yoga 23/04/2020

WHY HATHA AND YIN YOGA CREATE PERFECTION FOR YOUR YOGA TRAINING COURSE?

Although each type is a different concept to itself, it's a slower way of practicing with more focus on strength, sitting with yourself longer, allowing your body and mind to adapt. silence, space and time. That creates the vitality of both types of yoga in this busy world.

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http://en.huonganhyoga.vn/5-reasons-to-start-learn-yin-yoga-right-today.html
Yoga 23/04/2020

5 REASONS TO START LEARN YIN YOGA RIGHT TODAY

If we look at the concept of yin and yang of the ancient Chinese, we can see that in the two opposing forces, there is interdependence, connection and balance. Yang represents the qualities of dynamism, heat, masculinity, movement, activity and "initiative". Yin represents the quality of tranquility, coldness, passivity, femininity, rest and "passivity".

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http://en.huonganhyoga.vn/your-favorite-pose-express-anything-about-you.html
Yoga 23/04/2020

YOUR FAVORITE POSE EXPRESS ANYTHING ABOUT YOU?

Your favorite pose is one that you feel most comfortable with, and it is absolutely relaxing in that position. friend.

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